Snoring is more dangerous than you think
Snoring is a sign of sleep apnea.
20% of fatal car crashes in Malaysia are due to sleep apnea.
About sleep apnea
Is this you? You're at risk
Loud snoring
Waking during the night choking
Always tired, despite sleeping 8 hours
Dry throat when awakening
Morning headaches
Daytime microsleep, like when driving
Overweight
Small jaw
What is sleep apnea?
Try this
Hold your breath for 10 seconds.
Imagine that happening over 240 times a night when you sleep.
That’s obstructive sleep apnea.
“When you’re struggling to breathe in your sleep, your blood pressure will go up, your heart will beat irregularly. So the risk of heart attack or stroke is increased.”
Dr. Mohd Hafaruzi Harunon
Consultant, Internal Medicine at UiTM Private Specialist CentreRTM interview March 2023
Solution
Technology
Test at home with Tenang
Simply wear the Tenang ring while you sleep for 7 nights.
Tenang generates a sleep report that’s been reviewed by a physician.
Tenang ring
Continuous sleep monitoring
Blood oxygen (SpO2) tracking
Sleep stages
Tenang app
Sleep quality analysis
Snoring detection
Bedtime routines
How does it work?
1 Get your test
Get it delivered to your doorstep.
2 Track your sleep
Wear Tenang ring for 30 nights.
3 Review your report
Get your sleep report on Tenang app.
4 Join Tenang
Choose to return the ring or to keep it by joining
Why Tenang?
Tenang Home Sleep Test
- Test at your own home
- RM 200
- Your own bed
- Continue to track your improvements
Sleep Clinics
- Overnight at hospital
- RM 3,000 or more
- Hospital bed
- One-time test